Wondering why you don’t have clear skin despite using numerous skincare products?
Discover the common reasons behind your skincare problems and learn how to improve your daily facial care routine. Find out how you can achieve clearer, healthier skin by addressing these key issues and optimizing your skincare regimen.
1. Brushing Your Teeth After Washing Your Face.
Yes, you read that right! The correct order of hygiene routines, such as daily facial cleansing and oral hygiene, plays a crucial role in achieving clear and healthy skin. Washing your face before brushing your teeth can help prevent the transfer of bacteria and impurities that can negatively affect your skin’s health.
2. You Don’t Cleanse and Exfoliate Your Face Properly.
Daily facial care is essential for removing environmental pollutants and makeup residues. You should cleanse your skin at least twice a day, in the morning and at night, to keep your skin’s surface clean. Additionally, exfoliating your face is crucial in your weekly skincare routine. Depending on your skin type, you should exfoliate 2-3 times a week to remove dead skin cells and maintain a smooth and radiant complexion.
3. You Don’t Change Your Pillowcase Often.
You might not have considered it, but your face comes into contact with your pillowcase for at least 8 hours each day. All the impurities and makeup residues transferred from your face remain on the fabric until the next change. This can lead to the accumulation of microorganisms and cause skin sensitivities, breakouts, and other skin problems. To keep your skin healthy and clean, it is important to change your pillowcase regularly.4. You Use Hot Water.
Using hot water can cause skin sensitivity and dryness, as it strips your skin of its natural oils. This can negatively affect even oily skin types, increasing oiliness, causing clogged pores, and leading to unwanted breakouts. For better results, it is preferable to use lukewarm water when cleansing your face to maintain the balance of your skin’s natural moisture.
5. You Don’t Drink Enough Water.
Daily water consumption is crucial for skin health. Water plays a critical role in the proper functioning of skin cells. When your skin is dehydrated, its cells are damaged, leading to a loss of firmness and elasticity. Dehydrated skin becomes dull and lifeless, accelerating the appearance of aging signs. Ensure you drink enough water daily to keep your skin healthy and hydrated.
6. You Touch Your Face Frequently.
If you touch your face multiple times a day, you might not realize that this habit could be causing your acne breakouts. When you touch your face, you transfer bacteria from your hands, which can spread and cause more severe acne and skin irritations. To avoid these issues, it’s important to refrain from touching your face and to keep your hands clean. Think twice before touching your face next time!
7. You Follow Your Daily Routine with ‘Dirty’ Hands.
Even if your hands appear clean, it’s crucial to wash them thoroughly with soap before you proceed with your facial cleansing. Many items we touch daily, such as smartphones, are full of bacteria and contaminants. Research shows that these bacteria transferred to your face can cause skin irritations, skin infections, and eye infections. To avoid these issues, make sure to wash your hands before touching your face.
8. You Don’t Use Sunscreen Daily.
Sunscreen is the best and easiest way to protect your skin from harmful sun rays. Daily application of sunscreen helps to keep your skin healthy and radiant. Sunscreen should be applied every day, regardless of the season, to prevent sunburn, premature aging, and skin cancer. Therefore, using sunscreen is one of the most important steps in your daily skincare routine.
9. You Use Products That Don’t Meet Your Skin’s Needs.
Many people make the mistake of using the wrong skincare products, leading to wasted money and potential damage to their skin. To choose the right skin care products for your skin, consider these 4 criteria:
- Your age
- Your skin type (dry, oily, combination, sensitive)
- Your skin’s needs (hydration, anti-aging, oil control)
- Any allergies you may have
By selecting products that match your skin’s specific needs, you can improve the health and appearance of your skin.
10. You Don’t Have a Consistent Sleep Schedule.
During sleep, your skin undergoes vital repair and produces essential components like collagen and hyaluronic acid. Lack of sufficient sleep can have numerous negative effects on your skin, such as the appearance of dark circles, changes in skin texture, and the development of fine lines and wrinkles. Additionally, sleep deprivation affects wound healing, leads to premature aging, and may contribute to acne. Remember, quality sleep is crucial for maintaining firm and fresh skin.
11. You Pick at Your Pimples.
When you squeeze a pimple, you damage your skin and risk spreading the infection to neighboring areas or causing a new infection. Additionally, squeezing can lead to greater damage and intensify inflammation. To prevent worsening acne and keep your skin healthy, it’s better to avoid picking at pimples and follow an appropriate acne care routine.
